Very Cherry Kefir Smoothie 


1 quart milk kefir

2 cups pitted cherries, fresh or frozen

1/4 cup raw honey

2 tablespoons extra virgin coconut oil

1/2 vanilla bean or 1 teaspoon vanilla


2 cups ice cubes


1. Place all ingredients in blender (you will get smoother results in a high-speed blender like a vita-mix).

2. Blend on high for about a minute or until it's smooth enough to your liking.

3. Serve and enjoy!

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