Anti-Aging Turmeric Smoothie

Try this simple and delicious recipe that will keep you looking young! Turmeric is has anti-inflammatory properties which helps with anti-aging. When mixed with coconut oil, which is rich in healthy fats and helps to build collagen, it can keep your complexion glowing.


1 cup hemp or coconut milk

1/2 cup frozen pineapple

1 frozen banana

1 Tbsp coconut oil

1/2 tsp turmeric (can be increased to 1 tsp)

1/2 tsp cinnamon

1/2 tsp ginger

1 tsp chia seeds

1 tsp maca (love the energy from this)


Blend all ingredients in a blender.

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