© 2023 by Zawada Health

Oat and Apple Pikelets

Adapted from Wholefood for Children - Jude Blereau

Sometimes I add a little coconut milk or an egg to thin down the batter

so they are softer to roll up. Otherwise these pikelets are great topped

with berries! 

Ingredients

½ cup ground oats (grind some quick cooking oats in a food processor

or coffee grinder)

½ cup buckwheat flour

½ cup coconut milk and ½ cup rice milk

2 tsp yogurt or kefir

¼ tsp cinnamon

1 tbsp coconut sugar (or regular sugar or maple syrup)

2 tbsp melted butter, ghee, or coconut oil

2 small apples, peeled and grated

¾ tsp baking powder

butter, ghee, or coconut oil for frying

Directions

1. Combine all the dry ingredients in a bowl.

2. Combine all wet ingredients in a bowl. Add to the dry mixture and gently stir together.

3. Coat pan with butter/coconut oil/ghee and place on medium heat.

4. Cook 2 tbsps of mixture for 2 ½ minutes or until the base is golden and small bubbles appear on the surface.