© 2023 by Zawada Health

Kale Chips 

Ingredients 

1 bunch of kale

1 tablespoon (15 mL) extra-virgin olive oil

1 teaspoon (5 mL) sea salt

Directions

1. Preheat the oven to 375°F (190°C).

2. Remove the stems from the kale.

3. Wash and dry the leaves and tear into bite-sized pieces.

4. Drizzle the leaves with the olive oil and sprinkle with the salt. Toss to

thoroughly coat the leaves.

5. Line a baking sheet with parchment paper and place the kale leaves on top.

6. Bake in the oven for 10 to 15 minutes, until the edges are brown, but not burnt.