Delicious Detox page 86


2 small ripe avocados, peeled and diced

Juice of 1 lime

1 garlic clove, minced

½ small jalapeno pepper, seeded and minced

2 tablespoons (30 mL) finely chopped fresh cilantro

½ teaspoon (2 mL) sea salt

1 teaspoon (5 mL) freshly ground pepper


1. Mash the avocados with a fork in a medium bowl.

2. Add the jalapeno pepper, cilantro, salt and pepper and continue mashing

with a fork until well combined.

© 2023 by Zawada Health