Date Nut Treat 

Ingredients

1 large Madjool date

2 Tbsp Coconut Spread, well blended

2 or 3 Walnut halves, finely chopped

Freeze-Dried Coconut

 

Directions

1. Remove the pit from the date.

2. Dice the date and combine with the chopped walnuts and blend

in the coconut spread.

3. Form into 1 or 2 firm balls.

4. Roll the balls in coconut flakes. Refrigerate.

© 2023 by Zawada Health