© 2023 by Zawada Health

Apples and Cinnamon Brown Rice

Delicious Detox pg.18

 

This is a great way to use leftover brown rice and get in your daily dose of the blood-sugar-lowering spice, cinnamon!

 

Ingredients

1 cup cooked brown rice

1 cup rice or almond milk (unsweet)

1 apple, diced

2 tbsp ground flaxseed

2 tbsp silvered almonds

1/2 tsp cinnamon

1/8 tsp sea salt

Directions

  1. Combine all the ingredients in a small saucepan and cook over medium-low heat for 5 minutes, stirring occasionally.